Breeze — Breathing & Wellness

Breeze helps you build a daily breathing habit through beautiful, guided exercises — wherever you are.

🫁 BREATHING EXERCISES
• Box Breathing — 4-4-4-4 for focus and calm
• 4-7-8 — the natural tranquiliser for sleep
• Physiological Sigh — fastest stress relief
• Belly Breathing — deep relaxation
• Wim Hof — energise and boost resilience
• Pursed Lip — lung health and COPD support
• Coherence Breathing — heart rate variability
• Triangle Breathing — anxiety relief

🔥 STREAKS & PROGRESS
Track your daily sessions, build streaks, and watch your consistency grow over time. Sync your progress across devices when signed in.

🎵 PREMIUM AMBIENT SOUNDS
Enhance your sessions with nature sounds, 432Hz binaural beats, and immersive audio — designed to deepen relaxation and focus.

✨ BREEZE PREMIUM
Go ad-free and unlock the full experience:
• All ambient nature sounds & binaural beats
• Streak shield protection
• Extra themes
• Priority support
€4.99/month or €34.99/year — with a 7-day free trial.

🌐 USE ANYWHERE
Breeze works offline and syncs seamlessly when you're back online. Available on Android and at breeze.oddthree.com.

No equipment needed. No experience required. Just breathe.