Eye Rest: 20-20-20 Break

Eye Rest is a simple 20-20-20 reminder for anyone who spends hours looking at a screen — remote workers, students, gamers, designers, and anyone who knows their eyes could use a real break.

The 20-20-20 rule is simple: every 20 minutes, look at something about 20 feet (6 meters) away for 20 seconds. It's a widely recommended habit for easing digital eye strain, and Eye Rest makes it easy to follow.

Choose a reminder interval, start a session, and get a notification at each interval — even when the app is closed or your screen is off. When it's time for a break, a calm 20-second "look away" countdown appears. Tap Done to log your break and build your daily streak.

FREE FEATURES
• Choose a reminder interval: 20, 30, 45, or 60 minutes
• Get reminder notifications even when the app is closed or your screen is off
• Calm 20-second "look away" countdowns
• Tap Done to log completed breaks
• See today's count, your current streak, and all-time total
• View break history grouped by day
• Six built-in eye-care tips
• Optional keep-screen-on setting during sessions
• Light, dark, and system themes
• Fully offline — no account or Wi-Fi required

PRICING
• Free forever with banner ads and all features listed above
• Remove Ads with a single one-time purchase
• No subscription, free trial, or recurring charges

HONEST SCOPE
Eye Rest is a timer-based reminder with a 20-second break prompt — nothing more. It does not use your camera, eye tracking, or any sensors to measure your eyes or your distance from the screen. Nothing is measured, and nothing leaves your device.

Eye Rest simply reminds you to rest your eyes on a schedule you control. It does not automatically detect eye strain. Eye Rest is not a medical device and does not provide medical advice. If you have ongoing eye strain or vision concerns, consult an eye care professional.

Download Eye Rest for free, choose your interval, start a session, and give your eyes a break.