Digital Detox: Phone Timer

Digital Detox Timer is the simple phone-break timer that doesn't cost $99 a year.

Set a duration, start your detox, and put the phone down. When the timer ends, you get a celebration and your streak grows. That's it.

FEATURES
• Detox sessions from 15 minutes to 12 hours — choose from common durations or set a custom length
• Streak counter: tracks consecutive days you completed at least one session; streak stays alive if you detoxed yesterday
• Daily goal: set your personal phone-free target in minutes; a progress ring shows how close you are today
• Session history: last 14 days shown at a glance so you can see your pattern
• Motivational message during active sessions to help you stay off the screen
• Restore in-flight sessions — if the app is killed mid-session, your timer picks up where it left off
• Works completely offline — no account, no internet, no cloud sync
• Light/dark/system theme toggle

HONEST SCOPE
This is a self-directed phone-break timer. It does not block other apps, restrict your phone, require any permissions to read app usage, or connect to any external service. It posts a local notification when your session ends. If you need hard app-blocking, this is not that app. If you need a low-friction timer to build a mindful phone-break habit, this is exactly that.

Download free and put the phone down.