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Screenshots

  • Lysos: Autophagy Fasting Timer screenshot 1
  • Lysos: Autophagy Fasting Timer screenshot 2
  • Lysos: Autophagy Fasting Timer screenshot 3
  • Lysos: Autophagy Fasting Timer screenshot 4

About Lysos: Autophagy Fasting Timer

Lysos is a clean, privacy-first metabolic fasting timer designed to track your biological milestones in real-time. By utilizing completely local on-device tracking, Lysos calculates precise structural shifts—including the Anabolic phase, Catabolic fat-burning, and Autophagy activation surges—without demanding intrusive cloud profile registrations or harvesting your personal data. Features a smooth particle engine that flows with your physiological timeline and an optional one-time premium configuration upgrade to remove advertisements.

What’s new

Version 1.2 · Updated August 12, 2026

• Swipe left on any fasting log to delete it • New retro pixel header & improved text readability • Added 10+ new fasting & electrolyte tips • Bug fixes & performance updates

User reviews

Ima Devi Sharma
Ima Devi Sharma
best apps for tracking fasting and all
Ramchandra poudel
Ramchandra poudel
recommended apps
Nira Roy
Nira Roy
I've had a great experience with the Lysos app. The interface is clean, easy to navigate, and everything works smoothly. Timer has made fasting much easier to stay consistent with. The timer is simple to use, the progress tracking is motivating, and the clean design makes everything easy to understand. It's a great ...
Priyasa Paul
Priyasa Paul
Lysos: Autophagy Fasting Timer is a sleek, minimalist app that tracks metabolic phases in real time, helping users monitor fat burning and cellular self-cleansing without complex settings.
Anu Ghosh
Anu Ghosh
The app is simple and easy to use for tracking fasting periods. I liked the clean interface and helpful fasting and electrolyte tips. The fasting timer is convenient and makes it easier to keep track of my routine.
Bandipur
Bandipur
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Alternatives to Lysos: Autophagy Fasting Timer

Looking for apps like Lysos: Autophagy Fasting Timer? Here are 6 similar Android apps on Google Play. The highest rated is Fitself - Fitness & Fasting (4.7/5), and all 6 are free to download.

Lysos: Autophagy Fasting Timer vs. alternatives
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