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About Athletes for Yoga

The only athlete-led, on-demand yoga that you can use anytime, anywhere to become a more balanced, resilient, and powerful athlete. We put yoga into context of your sport and goals and empower you with optimized recovery, strategic injury prevention, and functional strength.

Athletes for Yoga is designed by and for you, the athletes. We know your time on the mat needs to make a difference. Our videos are made to meet you where you are, whether you have 5 or 45 minutes, to get you where you want to be.

• Use yoga with pro athletes including Alysia Montaño, Stephanie Violett, and Lily Partridge.
• Use Yoga for Real — whether you have 5 or 45 minutes on the mat.
• Create custom playlists to address your specific areas of imbalance and training goals.
• Save your favorite videos to find and use easily anytime.
• Take videos offline to use anytime, anywhere.
• Find something new, we will continue to build our library for you.
• Join the team — we are real athletes ready to help you reach your goals, please contact us for video recommendations and more.

To access all features and content you can subscribe to Athletes for Yoga on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://video.athletesforyoga.com/tos
Privacy Policy: https://video.athletesforyoga.com/privacy

What’s new

Version 10.500.1 · Updated September 23, 2026

* Bug fixes * Performance improvements

User reviews

Amy Potter
Amy Potter
Accessible, targeted routines for the most common runner woes & injuries. Fantastic.
Abhisek Gupta
Abhisek Gupta
It's the best app for recovery and custom stretches
Miranda Redmann-Satterfield
Miranda Redmann-Satterfield
A4Y is AMAZING! So much more than just "doing yoga." The creator provides several thorough and useful videos for any athlete of any level who could use a recovery boost. After five months of using this app and videos, I've gained so much more mobility in my hips, flexibility in my hamstrings, and strength in my core...
Megan Fitzgerald
Megan Fitzgerald
Excellent programs that are easy to follow. Love having yoga sessions specific to runners and the areas they need to address with strength and flexibility.
Ashley Schwarzer
Ashley Schwarzer
I have found this to be a super useful recovery tool. I just started a job that requires 10 hours of manual labor a day and some of the reset videos in here have been so, so vital to keep my body moving and not stiff after long days
Adrian M Gurn
Adrian M Gurn
Like the fact videos are not too long. Easy too follow and at a nice pace.

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