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Tri2PEAK Triathlon Training Plan Screenshot 0
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About Tri2PEAK Triathlon Training Plan

The TRI2PEAK Triathlon training plan adapts to your time budget and changes after each training session that could not be completed according to your specifications. Tri2PEAK optimizes your training according to your goals and follows you if you cannot follow the plan.


WHY TRI2PEAK?


- Optimizes your triathlon training in terms of the training time available to you


- TRI2PEAK is DYNAMIC (adapts to your schedule changes and the training you have done) and ADAPTIVE (learns from your interventions and thus influences future trainings)


- Control training intensity and range via heart rate or power (both running and cycling)


- Download the workouts to be performed from the app to your Garmin watch or Apple Watch


- Synchronize the plan with Garmin Connect, Suunto, Polar and many more and load completed workouts directly into the training diary


- Training plans for sprint, Olympic, middle and long distance or half and Ironman.


OPTIMIZE YOUR TRIATHLON TRAINING


Job? Family? Education? If you are not a professional, you don't have the time to invest in a lot of training and even less time to recover from it. Optimize your training based on the time you have available with a plan that adapts to your changing time budget and protects you from overtraining and overuse injuries.


DYNAMIC AND ADAPTIVE TRIATHLON TRAINING PLAN


Our triathlon plans are DYNAMIC (they adapt to your schedule changes and the training you have done) and ADAPTIVE (learns from your interventions and thus influences future training) - just like a real coach who accompanies you every day.


To get better you have to train hard without overloading your body. The right training load for you is the one that allows you to set maximum training stimuli and still recover sufficiently.


Therefore, TRI2PEAK constantly calculates the current suitable training load and the corresponding recovery phases to enable you to make steady progress.


Train smarter and ride better with 2PEAK's adaptive triathlon plans. Explore our training plans for sprint, Olympic, middle and long distance or half and ironman.


More at www.2PEAK.com

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Frequently Asked Questions(FAQ)

What is the TRI2PEAK Triathlon training plan?

The TRI2PEAK Triathlon training plan adapts to your time budget and changes after each training session that could not be completed according to your specifications.

Why should I choose TRI2PEAK?

TRI2PEAK optimizes your triathlon training in terms of the training time available to you. It is dynamic and adaptive, meaning it adapts to your schedule changes and the training you have done. You can control training intensity and range via heart rate or power. You can also download the workouts to be performed from the app to your Garmin watch or Apple Watch.

Can I synchronize TRI2PEAK with other devices?

Yes, you can synchronize the plan with Garmin Connect, Suunto, Polar, and many more. You can also load completed workouts directly into the training diary.

What types of triathlon distances are covered by TRI2PEAK?

TRI2PEAK offers training plans for sprint, Olympic, middle and long distance, as well as half and Ironman triathlons.

How does TRI2PEAK optimize my triathlon training?

TRI2PEAK optimizes your training based on the time you have available. It adapts to your changing time budget and protects you from overtraining and overuse injuries. The plans are dynamic, meaning they adapt to your schedule changes, and adaptive, as they learn from your interventions and influence future training.

How does TRI2PEAK calculate the suitable training load?

TRI2PEAK constantly calculates the current suitable training load and the corresponding recovery phases to enable you to make steady progress. It ensures that you can train hard without overloading your body, allowing you to set maximum training stimuli and still recover sufficiently.

Where can I find more information about TRI2PEAK?

You can find more information about TRI2PEAK at www.2PEAK.com.
author
It is a very interesting and useful application, it can do different types of personal training. In this application you can connect your electronic devices such as your smart watch. If you don't have much t...
M. B
author
Superb app! Reallly happy I stumbled across this triathlon training app, which provides a huge variety of info and training plans and best of all is completely free. I'm very much beggining my triathlon jour...
Sam Hampson