Training: entrenamientos gym

KEY FEATURES:

Complete Routine Management
• Create custom routines with multiple exercises
• Organize your workouts by muscle group
• Duplicate and edit existing routines with a single tap
• Access predefined routines to get started quickly
• Export and import routines in JSON format to share with friends

Comprehensive Exercise Database
• Over 1,300 exercises with high-quality animated GIFs
• Advanced filtering by muscle group, equipment, and difficulty
• Smart search to find exercises quickly
• Detailed instructions for each movement
• Favorites system for quick access to your preferred exercises

Intelligent Fixed Parameters
• Set default values ​​for rest, reps, sets, and weight
• Save time when creating new routines with smart autocomplete
• Quick editing with direct input boxes
• Rest time in minutes for added convenience

Real-Time Tracking
• Rest timer between sets with visual alerts
• Automatic recording of each completed set
• Visualization Clear progress tracking during training
• Note system for each exercise
• Complete history of all your sessions

Detailed Statistics and Analysis
• Dashboard with weekly summary of your activity
• Training volume graphs per day
• Completed workout counter
• Automatic personal records per exercise
• Display of maximum weight lifted and personal bests

Intuitive Calendar
• Monthly view of all your workouts
• Visual indicators of training days
• Quick access to the history of any session
• Future workout planning

Personalized Profile
• Complete management of personal data (weight, height, age, gender)
• Customizable profile picture
• Display of personal records
• Flexible app settings

DESIGN AND EXPERIENCE:
• Modern interface with a professional dark theme
• Smooth and intuitive navigation
• Responsive design optimized for mobile phones and tablets
• Smooth animations and elegant transitions
• Clear and legible typography on all screens