Happyfeed: Gratitude Journal & Daily Self-Care

About Happyfeed: Gratitude Journal & Daily Self-Care

Happyfeed is a simple journal designed to improve your mental health by reflecting 3 good things or gratitudes each day. Research shows that keeping a gratitude journal can help you feel even 10% happier by teaching you to focus on the good things in life. Optionally share memories with a Pod to spread that joy with others! (Or choose to keep your journal 100% private 😉)

• Add photos and locations (optionally) to your posts
• Daily throwback memories after your first week
• Group sharing perfect for couples, friends & family
• Custom prompts - reminders, quotes, and fun facts each day
• Stay motivated with streaks and daily prompts
• Tag your best days with an emoji
• Free, unlimited journaling days forever
• Fully private: only optional sharing with Pods

🔭 Explore Your Happy Memories
After your first week, you’ll be able to hop back to memories in your gratitude journal from exactly a week ago. This period grows to months and even years. Reflecting on past memories this way can help you step back and track the big picture of your self-care.

🌿 Pods: Journaling Together
Pods are private groups where you can share memories, photos, and journaling progress. You're also able to react to shared moments by sending emojis. It's a novel way to be grateful and share joy with your friends, partner, family, or even coworkers. If you're looking for a shared journal, that's Pods!

👋 Unique Reminders Daily
Every day our team writes a custom daily prompt as a reminder to focus on your mental health. This could be a quote about happiness, a fact about this day in history, or just a fun little joke to try and brighten up your day.

✨ Happiness Jar
After two weeks, you’ll be able to view random past moments using the Happiness Jar. You can shake your phone to view new moments to make the practice more fun than just scrolling through your history. It's the perfect self-care tool to remind you of happy moments even when you're anxious or stressed.

👩‍🔬 Benefits of Gratitude Journaling
Keeping a gratitude journal is an effective practice that can help to reduce stress and anxiety while improving your overall happiness. Some studies have shown it can make you even 10% happier. It's as simple as writing down 3 good things each day (or night). Especially in tough times, actively reflecting on what you are grateful for can help you refocus your thoughts on the positive. Recording what you are grateful is a proven self-care technique with proven benefits by positive psychology!

📱 Sync On All Your Devices
We also offer a web version where you can upload and view your past moments - just check out our website after signing up. Your moments and photos are privately synced to your account so you’ll never lose them. Just another reason to be thankful!

🔐 Private & Secure
Your moments are only visible to you and never posted publicly. All cloud syncing is securely encrypted using HTTPS endpoints. Cloud storage allows us to backup your moments ensure you never lose your journal.

✔️ Your Account
An account is required in order to keep your moments safe and to allow you to view and manage them across multiple devices. If you lose your device, you won’t lose all your happy memories. You may choose to share your location to provide you with meaningful data on the places, people, and things that help you find happiness.

😄 About Us
We designed Happyfeed to be a simple way to be grateful each day and build a happy feed of all the best moments in your life. Each feature in Happyfeed is intended to follow best-practices from positive psychology research - so your time is well spent. It's a simple habit that can make a real, positive change on your mood and become a more grateful person.