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About Digital Wellbeing

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center: https://support.google.com/android/answer/9346420

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Frequently Asked Questions(FAQ)

What is Digital Wellbeing?

Digital Wellbeing is a feature that allows you to monitor and manage your digital habits on your phone.

What information does Digital Wellbeing provide?

Digital Wellbeing provides you with a daily view of how frequently you use different apps, how many notifications you receive, and how often you check your phone or unlock your device.

How can I disconnect when I want to?

You can disconnect by using daily app timers to set limits for how much you use apps. You can also use Bedtime mode to remind you to switch off at night, fade your screen to Grayscale, and silence notifications for a good night's sleep. Additionally, you can use Focus mode to pause distracting apps with a single tap and reduce distractions while you're at work, school, or home.

How can I get started with Digital Wellbeing?

You can find Digital Wellbeing in your phone's Settings menu.

Where can I find more help and information about Digital Wellbeing?

You can check out the Help Center at https://support.google.com/android/answer/9346420 for more information and assistance with Digital Wellbeing.

cool

ilyes Belrai

Please introduce a feature that of I put app timer on any app then to delete or modify that timer I will have to wait for at least 72 hour . This will be very effective

Ashutosh Kumar

Imransayed

Imran Sayed