Ceviz: Period & Pregnancy

Ceviz is a quiet companion that walks beside you from your cycle through pregnancy and parenthood — clear, honest information at every step, from the first-week excitement to your baby's early years.

Period and cycle tracking
* Calendar with your period days, next-period forecast and fertile window
* Daily logging: flow, pain, mood, discharge, skin, sleep and more
* Guidance cards for the day, based on your cycle phase and the symptoms you logged
* Birth-control pill reminders: separate flows for combined and mini pill, with a daily pill log
* Articles on cycles and reproductive health

Pregnancy tracking
* See how much your baby has grown and what's happening each week
* Hero week card with an fruit size comparison
* Explore: a fresh, easy-to-read pregnancy article every day
* Nutrition: recommended foods by trimester, foods to avoid, and a daily habit tracker
* Checklist: ready-made trimester lists plus your own custom items

Tracking tools
* Kick counter
* Weight monitor (personalised healthy-gain ranges)
* Contractions calculator
* Blood pressure log
* Glucose tracker
* Tummy growth photo log
* Reminders: doctor appointments, classes, and personal tasks

Lullabies and sleep sounds
* 46 sounds across 7 categories: lullabies, white noise, nature, classical music, household, vehicles, heart & humming
* Continuous playback and an optional sleep timer (5, 15, 30, 60 minutes)
* A gentle 30-second fade-out at the end — never an abrupt stop that wakes the baby
* Plays in the background, controllable from the lock screen
* Record your own lullabies and add them to your list

Privacy
* No account required
* Period logs, symptoms, pregnancy data, photos, favorites, recordings: all stay on your device and are never uploaded
* Full details: https://getceviz.com/privacy.html

Not medical advice
Ceviz is a helper and tracking app, not a medical app. For health questions, please talk to your doctor or pediatrician.