Fluid Running
Fluid Running, LLC Health & Fitness
Deep water running program that provides a total body workout with zero impact.
- Rating
- 4.3
- 7 ratings
- Downloads
- 3K+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Aug 29
- 2025 · v1.1.8
Screenshots
About Fluid Running
Fluid Running is the perfect way to challenge your entire body without hurting it. Unlike other workouts, Fluid Running’s signature method delivers maximum results while still being accessible to people of all fitness levels. Whether you're just getting started or you're looking for something new, Fluid Running has something for you.
Features
- Learn movements for Fluid Running Deep and Shallow Water Workouts
- Try a Fluid Running Deep or Shallow Water Workout
- Check Fluid Running Class Schedules (Chicagoland area only)
Additional Features with the Fluid Running System
- Download and play extra Fluid Running Workouts
- Watch videos to learn additional techniques used in the workout.
Features
- Learn movements for Fluid Running Deep and Shallow Water Workouts
- Try a Fluid Running Deep or Shallow Water Workout
- Check Fluid Running Class Schedules (Chicagoland area only)
Additional Features with the Fluid Running System
- Download and play extra Fluid Running Workouts
- Watch videos to learn additional techniques used in the workout.
What’s new
Version 1.1.8 · Updated August 29, 2025
:- Bug fixes and improvements
User reviews
Love this program ❤️, best thing I ever started
Great workouts! I purchased this to help me stay in running shape during an injury but honestly it's a great way to increase running volume and limit injury!
Frequently asked questions
What is Fluid Running?
Fluid Running is a workout method that challenges the entire body without causing harm. It is accessible to people of all fitness levels and delivers maximum results.
What are the features of Fluid Running?
The features of Fluid Running include learning movements for Deep and Shallow Water Workouts, trying Fluid Running workouts, and checking class schedules (only available in the Chicagoland area).
Are there any additional features with the Fluid Running System?
Yes, additional features with the Fluid Running System include the ability to download and play extra Fluid Running workouts, as well as watching videos to learn additional techniques used in the workout.
Alternatives to Fluid Running
Looking for apps like Fluid Running? Here are 6 similar Android apps on Google Play. The highest rated is Hydrow (4.2/5), and all 6 are free to download.
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WalkActive with Joanna Hall 3.7
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Hydrow 4.2
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Ripple by ThedaCare 3.6
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kegg 4.2
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iHealth Test 4.2
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WHOOP 4.0
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Fluid Running | 4.3 / 5 | Free | 1,000+ | Aug 29, 2025 | |
| WalkActive with Joanna Hall | 3.7 / 5 | Free | 100+ | Nov 15, 2022 | Compare |
| Hydrow | 4.2 / 5 | Free | 10,000+ | – | Compare |
| Ripple by ThedaCare | 3.6 / 5 | Free | 10,000+ | Sep 17, 2026 | Compare |
| kegg | 4.2 / 5 | Free | 10,000+ | – | Compare |
| iHealth Test | 4.2 / 5 | Free | 1,000,000+ | Mar 1, 2023 | Compare |
| WHOOP | 4.0 / 5 | Free | 1,000,000+ | Oct 23, 2026 | Compare |
Compare Fluid Running with the top alternatives: ratings, updates, ASO score and keyword gaps →