Fittar: Healthy Habits Coach

Healthy habits that actually stick. Move, eat, breathe. Your way.

Camera-based motion tracking counts your reps through your phone. No watch needed. Just point your camera and start.

Your AI chat coach helps you start small on the days you don't feel like it. Brings you back after a break. No guilt, no pressure.

WHAT'S INSIDE

Movement
• 4 themes: HIIT, Kickboxing, Strength, Full Body
• Every workout in 3 intensity levels: light, moderate, intense
• Motion tracking on every workout (rep counting through camera)
• 30 to 60 second challenges when time is tight

Nutrition
• Log meals by photo, text or voice
• Personal nutrition plan with weekly menus
• Calorie tracking without the shame
• Barcode scanning for packaged products

Wellbeing
• Audio sessions from a few minutes up to a quarter of an hour
• Reset stress, sharpen focus, wind down at night
• Breathing exercises and short meditations
• Visual breathing guide on screen

Your AI Coach
• Check-ins over WhatsApp, in a friendly tone
• Helps you choose something small on hard days
• Reminds you on your schedule, not ours
• Welcomes you back after time off, without guilt

WHY IT WORKS

Built on one principle: showing up beats performing. Small actions count. Missing a day breaks nothing. The system catches you when motivation drops, instead of guilting you when it does.

WHAT MAKES FITTAR DIFFERENT

Most fitness apps demand. Fittar guides.
Most fitness apps measure intensity. Fittar measures showing up.
Most fitness apps punish missed days. Fittar welcomes you back.

No streaks to break. No red warnings. No guilt language.

WHO IT'S FOR

People between 25 and 55 who tried fitness apps before and dropped off after week one. You don't need a stricter plan. You need a system that catches you when motivation fails.

LANGUAGES

English, Dutch, German, French, Spanish, Polish, Romanian, Bosnian, Indonesian.

SUPPORT

Questions? [email protected]

LEGAL

Privacy policy: https://www.fittar.fit/privacy-policy
Terms and conditions: https://www.fittar.fit/terms-and-conditions