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About Chronize - Fitness Screen Time

Are you tired of endlessly scrolling through social media? Meet Chronize, the ultimate productivity and fitness companion that transforms how you manage your screen time. Instead of simply locking you out of your favorite apps, Chronize challenges you to earn your digital free time through physical exercise.

Do push-ups, earn screen time, and build a healthier lifestyle.

HOW IT WORKS
1. Select the apps or categories you want to limit.
2. When your limit is reached, Chronize restricts access.
3. Want more time? Place your iPhone on the floor and do push-ups! Our computer vision technology tracks your reps automatically.
4. Earn minutes for every push-up completed and get back to your apps with a sense of accomplishment.

FEATURES
• **Earn Your Time:** Turn digital distractions into fitness motivation. Every push-up grants you more balance to use your restricted apps.
• **Smart Rep Tracking:** Utilizing advanced on-device camera tracking, Chronize accurately counts your push-ups—no manual entry required. (Note: Face ID/Camera data is processed entirely on your device for strict privacy).
• **Seamless Management:** Effortlessly select which apps or categories you want to monitor using Apple's native Screen Time API.
• **Secure Account Synchronization:** Log in securely via Apple Sign-In or standard email to keep your progress and settings safely synced.
• **Beautiful & Dark-Themed UI:** A sleek, distraction-free interface designed to keep you focused on your goals.

Whether you're trying to cut down on doomscrolling, increase your daily physical activity, or simply build better discipline, Chronize is your personal coach for digital wellness.

Stop scrolling. Start earning. Download Chronize today and take back control of your time!

What’s new

Version 1.3.6 · Updated September 2, 2026

Target Android 16 (API level 36) compatibility and stability improvements.

User reviews

Gaster
Gaster
very good for building the Physique
Ahmed Sultan
Ahmed Sultan
damn. this app is awsome. it helped me end my porn addiction.

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