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About Dopamine Detox: Restrict apps

App Introduction

Take control of your app usage and grow your own avatar! By nurturing your avatar, you can shift from unproductive habits to more productive ones, positively managing your dopamine levels. Compete with other countries in detox challenges and limit your app usage alongside a diverse community, fostering growth together. Use the Dopamine Detox app to achieve ultimate control over your smartphone usage.

App Purpose

Modern diseases such as depression, obesity, social isolation, and insomnia have become prevalent only in recent times. These issues often stem from a lack of physical activity, addiction to social media, and short-form content, primarily driven by improper smartphone use and a lack of self-control. To combat this, we developed the Dopamine Detox app, aiming to promote minimal smartphone use. Our goal is for users to gain control over not just their smartphones but also their lives, even without relying on this app in the future.

Key Features

1. Lock or restrict the usage of specific apps or your entire device.
2. Detox in two modes: Free Mode without time limits or Goal Mode with set time restrictions.
3. Level up your avatar as a reward for limiting app usage.
4. Purchase avatars for free or with paid options in the Avatar Shop.
5. Compete in detox challenges between different countries.
6. Compete in detox challenges with other users individually.
7. View detailed detox records, including the number of restricted apps, individual time, total time, and average time, organized by date.
8. Additional features may be available as needed.

Embrace Dopamine Detox to limit your app usage, nurture your avatar, and develop productive habits!

What’s new

Version 1.1.5 · Updated July 15, 2025

1. Updated to API level 35 2. Improved and refined design & features 3. Minor bug fixes

User reviews

Adam Towns
Adam Towns
Perfect thanks !
서준
서준
정신이 건강하고 명료해지는 기분이에요. 일이나 공부할때 좋은거 같아요. ❤️
Han Wool
Han Wool
이 앱은 정말 좋아요! 앱 사용을 제한할 수 있어서 도파민 중독을 극복하는 데 도움이 돼요. 마음이 맑아지고 집중력도 늘어나요. 강력 추천합니다!
Abc Xzy
Abc Xzy
정신이 건강하고 명료해지는 기분이에요. 일이나 공부할때 좋은거 같아요.유튜브나 인스타만 차단하고 싶을 때, 가끔 써요.😍🥳

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