Tiny Wins: ADHD Habit Tracker

Most habit trackers were built for people who don't need them.

Tiny Wins is different. It's a gentle, restart-friendly habit tracker designed for ADHD brains, busy parents, students in burnout, and anyone whose week doesn't always go to plan. No streak shame. No guilt UI. No "you broke your 47-day streak" pop-ups. Just tiny, doable wins — and a cozy pet who grows with you.

✦ BUILT FOR ADHD, NOT AGAINST IT

• Tiny tasks, not heroic goals — "take my meds," "5-min reset walk," "one small next step"
• Pause Week — life happened? Pause your habits for up to 14 days with one tap. No streak penalty.
• Brain Dump — capture every thought rattling around your head before bed, in seconds
• Body-double mode templates — for the days you need company to start
• Reduce-motion setting — calmer animations on overwhelming days
• No "perfect day" requirement — missing a day is part of the design

✦ A COZY PET THAT GROWS WITH YOU

Your tiny companion evolves through 50 forms as you complete habits — from a sleepy egg to a tiny dragon to a celestial guardian. The pet never dies, never guilts you, never sends passive-aggressive notifications. It just quietly cheers you on.

• 31 achievements to unlock — without becoming a chore
• Sleep mode — let your pet rest when you're resting (no nagging)
• Stat floor at 30% — your pet can't crash to zero overnight, ever

✦ GENTLE BY DESIGN

• Soft dark mode that's easy on tired eyes
• Pre-built habit templates shaped by people with ADHD
• Locale-aware date formats (English, German, French, Spanish, Italian, Portuguese, Dutch, Polish, Swedish, Vietnamese)
• Works completely offline — your data lives on your device
• Encrypted local storage — your habits stay yours

✦ TINY WINS PLUS (optional)

A one-time purchase or subscription unlocks:
• Unlimited habit slots
• Full pet evolution tree (all 50 forms)
• Ad-free experience
• Advanced stats and insights
• Priority support

Free forever for the core experience. No paywalls in front of your basic habits, ever.

✦ PRIVACY-FIRST

• No account required to use the app
• Local-first data — nothing leaves your phone unless you choose to back it up
• Full GDPR + CCPA compliance: export everything, delete everything, in two taps
• Read our full policy: https://dkennnn.github.io/tinywins-privacy/

✦ WHO THIS IS FOR

If you've tried five habit trackers and quit every one of them after a missed day — this is for you. If "build a 100-day streak" sounds like a threat, not a goal — this is for you. If your brain works in bursts of energy followed by foggy weeks — this was built for exactly that rhythm.

Tiny Wins isn't here to fix you. You don't need fixing. It's here to make today's tiny win feel like enough — because it is.

—

Made with care by an indie developer. Feedback, bug reports, and feature requests welcome at [email protected]