Plank – Izdržaj Trener

Plank - Stamina Trainer is a specialized plank training app that helps you build core strength, improve posture and break personal records.

⏱️ TIMER FOR PLANK
- Precise timer with beeps
- Support for different plank variants
- Rest intervals between sets
- Visual and vibrational feedback

📈 TRAINING PROGRAMS
- Structured 30-day program for beginners
- Advanced programs for the experienced
- Customizable interval training
- Progressive increase in duration

🏆 PERSONAL RECORDS
- Best time tracking
- History of all sessions
- Graphic display of progress
- Streak – a series of consecutive days of training

💪 PLANK VARIANTS
- Classic plank
- Side plank
- Dynamic plank
- Push-up plank

🔔 REMINDERS
- Daily training reminders
- Customizable time and days

🔒 PRIVACY
- All data is stored exclusively on your device
- No account, no cloud sync

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