Trener – Home Workout

Trainer - Home Workout is an all-in-one home workout app that gives you structured training plans, guided workouts and progress tracking — without the gym or equipment.

🏠 TRAINING AT HOME
- Full workouts without equipment
- Guided exercises with instructions
- Customizable plans for all levels
- Timer and rest intervals between sets

📋 TRAINING PLANS
- Programs for beginners, intermediate and advanced level
- Targeted workouts (full body, upper body, legs, core)
- 30-day challenges and weekly plans
- Adjustable duration and intensity

🏆 PROGRESS MONITORING
- History of all completed trainings
- Streak – a series of consecutive days
- Statistics by week and month
- Personal records and achievements

💪 EXERCISES
- Detailed instructions for each exercise
- Variants for different levels
- Melts and cooling included

🔔 REMINDERS
- Daily training reminders
- Customizable time and days

🌙 DARK MODE
- Automatic light and dark mode

🔒 PRIVACY
- All data save only on your device
- No account, no cloud sync

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