Overcome Porn: The 40 Day Challenge

Learn how to quit porn and boost your recovery with Overcome Porn: The 40 Day Challenge.

Habits take time and intentionality to change. Over this 40 day program, we'll help you understand the different reasons we keep turning to porn, as well as what it actually takes to not just stop watching porn, but live a life of freedom in Christ. The content includes science-based research, stories, and relevant Bible passages. This steady drip of education, encouragement, and reflection will help you start or strengthen your porn recovery journey.

Each day of the challenge includes:

A brief reading, giving an overview of a specific topic related to porn struggles.

A video, article, or podcast for deeper learning and reflection.

Two questions to journal your insights.

Two charts to track your progress.

"Overcome Porn: The 40 Day Challenge brings together the best advice Covenant Eyes has ever published on how to break free from the seemingly endless cycle of pornography addiction. If you want a step-by-step guide for quitting porn, this is it."
—Josh McDowell, Christian author, speaker, and apologist

To make your porn recovery journey even stronger, we recommend using Overcome Porn: The 40 Day Challenge alongside Covenant Eyes Screen Accountability.

About Us
Covenant Eyes is the pioneer in accountability software. Since 2000, we’ve dedicated ourselves to helping over a million people on their journey to stop watching porn, or never start.