In our studio, we offer a unique fusion of the powerful energy of boxing and the peaceful lifestyle of yoga. In addition, our offering includes a wide range of diverse fitness and movement activities that meet you at your individual level.
We understand how challenging it can be to make time for this kind of self-care in your busy, full life. That's why we've developed classes aimed at giving you more energy for daily life and instilling joy in movement. They are designed to motivate you to look forward to your self-care time at Mindful Life Berlin with a smile on your face.
We create a unique space where training is done together without pressure or demands, where the joy of movement is celebrated, and yet your personal growth is individually nurtured.But that's not all: Our offerings are not only aimed at promoting your physical activity but also affirming your holistic development in all areas of life.
Mindful Life Berlin accompanies you on your journey to an all-encompassing healthy lifestyle by integrating aspects such as nutrition, mental attitude, resilience, and other relevant topics – whether within our studio or beyond. We support you in challenges such as uncertainty about nutrition, caring for your mental health, and overcoming personal development barriers, by promoting holistic approaches that inspire good nutrition, inner peace, emotional stability, and mental focus.
We are your reliable companion on the path to a fulfilling and healthy life. Our international teaching team has already supported countless clients in leading a balanced, relaxed, and energized lifestyle.
In our integrated online and offline shop, you will also find high-quality, holistic wellness products that enrich your well-being journey and support a balanced and happy lifestyle.
Immerse yourself in our oasis of well-being. Escape the everyday stress, indulge in moments of peace and relaxation, and recharge at Mindful Life Berlin.
You'll find our studio near Mauerpark and Friedrich-Ludwig-Jahn-Sportpark in vibrant Berlin-Prenzlauer Berg.
We look forward to welcoming you soon.
Your Mindful Life Berlin Team
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