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About BodyCompApp

The BodyCompApp is an online personal training and coaching platform. Designed and pieced together by body composition specialist and personal trainer, Martin James, the BodyCompApp allows you to follow his exact methods in order to achieve your own body transformation.

Whether it takes as little as 84 days or 24 months, the BodyCompApp will provide you with the tools, education and support to help you achieve outstanding results.

Every step of your journey will be mapped out, and you will have full clarity of what you need to do each week and how it should play out. You will be given a full training programme, nutrition plan and will be able to monitor your progress along the way.

Achieving results is one thing. Maintaining the results is just as important. In order to help you have every chance of keeping your results long term, a lot goes into the education side, and you will have access to videos, exercise tutorials and additional literature and PDFs.

What's Included:

- Results!
- Body Transformation Blueprint
- Online Coaching
- Training Programmes
- Exercise Tutorials
- Progress Tracking
- Personalised Nutrition Plans
- Recipes
- Education
- Additional Literature
- Support & Ongoing Communication