Strong With Swan is an app that will allow you to view your customised training plans and nutrition guides. You are able to track your progress from your workouts and update your food diary all in one place.
The nutrition guides give you new recipes to try that will fit into your assigned macros and can be customised to your dietary requirements.
The workouts come with descriptions and videos to make sure you are using the correct form, but if you wanted to check with your trainer, you can also video yourself and send it straight to them!
Through the app you are able to communicate with your trainer if you have any questions and they will be able to support and guide you through your fitness journey.
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