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About Athlogic – AI Fitness Coach

Athlogic: Your Personal Trainer in Your Pocket
Built by fitness experts and developers, Athlogic is an AI-powered fitness coach that analyzes your gym data to provide the fastest route to muscle growth and weight loss. Experience systematic 'progressive overload' and precise metabolic tracking—no personal trainer needed.

Why Athlogic?
Stop working out blindly. We analyze your data to answer your 3 core questions:

"Am I recovered enough for a hard workout?" (Muscle Recovery)

"Am I actually getting stronger?" (Growth & Overload)

"Is my diet burning fat?" (Metabolic Rate & Weight Trends)

[1] Data-Driven Smart Coaching

Real-Time TDEE Tracking: We calculate your 'true metabolic rate' based on your calorie intake and weight changes, automatically adjusting your macro goals for bulk-ups or fat loss.

Muscle Recovery Score: Analyzes your workout volume to calculate the exact fatigue and recovery status of specific muscle groups.

Objective Growth Metrics: Visualize your estimated 1RM progression, total volume trends, and body balance through clear graphs.

[2] Seamless Workout Logging

Smart Routine Builder: Create custom splits, supersets, and dropsets with a single touch. Built-in auto rest timers keep you focused.

Past Log Recall: Instantly view your previous weight, reps, and sets right on the workout screen.

Massive Library: 300+ exercises filterable by muscle and equipment, plus custom exercise support.

[3] AI Nutrition & Body Check

Snap & Track: Forget manual calorie searching. Just snap a photo of your meal, and our AI automatically logs your macros.

True Weight Trend: Our advanced algorithm filters out daily water weight fluctuations, revealing your pure weight change trend.

Perfect For:

Those seeking PT-level coaching at a fraction of the cost.

Data-driven lifters who love tracking 1RM and volume graphs.

Advanced lifters wanting to break through plateaus.

Anyone needing precise, data-backed diet or bulk-up plans.

What’s new

Version 2.12.0 · Updated October 27, 2026

Your wishes shaped this Athlogic update! - More widgets: New muscle stimulus and quick action widgets. - Smarter weight trend: Browse by period and see key numbers at a glance. - Metabolism, revamped: Now with an easy look at how it's calculated. - Record calendar: View logs by category, with cleaner daily details. - Smoother overall: Fixed muscle recovery, set order, previous record display, and more. We'll keep listening and growing with you!

User reviews

대박다복
대박다복
What a amazing program it is! It is very helpful and easy!!!
Jade Ban-Kery
Jade Ban-Kery
very specifically analysing my diet and workout training. love it!!

Alternatives to Athlogic – AI Fitness Coach

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