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Screenshots

  • Plank Challenge screenshot 1
  • Plank Challenge screenshot 2
  • Plank Challenge screenshot 3
  • Plank Challenge screenshot 4
  • Plank Challenge screenshot 5

About Plank Challenge

The plank is an isometric core strength exercise that involves maintaining a push-up-like posture for the greatest possible time. Users can spent time on doing the exercise slowly increases day by day followed the schedule in Plank Challenge app.

Type of plank:
~ Elbow Plank Challenge
~ Full Plank Challenge
~ Side Plank Challenge

Features:
~ Increase exercise intensity step by step
~ Keep track of training progress

User reviews

Nigel Dalgleish
Nigel Dalgleish
Good app 👍 cheers

Alternatives to Plank Challenge

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