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About be nice

Being kinder is something you can practice. Be nice gives you one small act of kindness each day, with the actual words to pull it off, then a quiet place to notice how it felt.

No account. No cloud. Your reflections never leave your phone. Just you, showing up a little kinder than yesterday.


HOW IT WORKS

• Each day, one new kindness goal, with real scripts for the moment you are in: at work, with family, with strangers, and with yourself
• Log what you did and how it shifted your mood, before and after
• Watch a gentle streak grow. Miss a day and it forgives you, no starting over
• A soft weekly reflection shows how you are changing over time


WHAT'S INSIDE

• 112 kindness goals across seven themes: compliments, help, gratitude, self-kindness, small acts, listening, and encouragement
• Hundreds of ready-to-use scripts you can copy into a text or say out loud
• Mood tracking in your own words, not just three preset options
• Achievements that quietly celebrate the small wins
• Week, month, and year views of your progress
• A daily reminder at a time you choose, with a gentle evening nudge if the day slips by


WHY IT FEELS DIFFERENT

Be nice treats a streak as continuity, not pressure. Other wellness apps sell subscriptions and harvest your data. Be nice is free and has no server to send anything to.

The goals are grounded in real ideas from therapy: self-validation, specific praise, mindful noticing, and the kinder inner voice many of us are still learning to use.


PRIVATE BY DESIGN

• No account, ever
• Your logs and reflections stay on your device
• No analytics, no tracking, no ads
• Works fully offline

If you ever want to reach me, there is an optional feedback form in Settings. You can send it anonymously. Nothing else about you is ever collected.

Your reflections are yours. Your progress is yours.

Made with care by Alvarez Digital Solutions LLC.

What’s new

Version 1.2.0 · Updated September 25, 2026

More to be kind about. • 16 new kindness goals, 128 in all, with more on listening and encouragement • Three times the daily quotes, 90 now, so your daily boost stays fresh for months • Redesigned achievement medallions • A cleaner look across the whole app Thank you for being here.

User reviews

Maria Christina Bravo
Maria Christina Bravo
The "be nice" app is totally compatible to meet your needs because it has suggestions for different scenarios such as for friends, the workplace, and self. I particularly love how the "be nice" app provides options to be selective with my words and actions!

Alternatives to be nice

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