Smart Meal Prep - Plan & Cook

Tired of wondering "what's for dinner?" Smart Meal Prep is the meal planner app that makes healthy eating easy. Get personalized
weekly meal plans, auto-generated grocery lists, and 500+ recipes with step-by-step cooking instructions.

MEAL PLANNER THAT DOES THE WORK FOR YOU Tell us your diet type, food allergies, dislikes, calorie goal, and budget. Smart Meal Prep builds your personalized meal plan
automatically. One tap auto-fills your entire week with balanced breakfast, lunch, dinner, and snack recipes.

500+ HEALTHY RECIPES FOR EVERY DIET
Find recipes for every lifestyle — vegan, vegetarian, keto, paleo, Mediterranean, gluten-free, and more. Filter by cook time,
difficulty, calories, price, and ingredients. Every recipe includes nutrition info, cost per serving, and step-by-step instructions.

SMART GROCERY LIST GENERATOR
Your weekly meal plan creates an organized shopping list automatically. Ingredients combine across recipes, sort by aisle, and
adjust for servings. Add items from your pantry so you never buy what you already have.

STEP-BY-STEP COOKING MODE
Cook hands-free with clear instructions and built-in countdown timers. Swipe through each step while your hands are busy. Perfect
for beginner cooks and meal prep beginners.

CALORIE COUNTER & MACRO TRACKER
Track daily calories, protein, carbs, and fats automatically from your meal plan. Set nutrition goals based on your body — whether you want to lose weight, gain muscle, or eat healthier.

WEEKLY MEAL CALENDAR
View and edit your meal plan on a calendar. Plan future weeks, repeat your favorite week automatically, and never get the same recipe twice.

FEATURES
• Weekly meal planner with one-tap auto-fill
• 500+ recipes — breakfast, lunch, dinner, snacks, desserts
• Grocery list generator sorted by aisle
• Pantry manager — skip ingredients you have
• Calorie counter and macro tracker
• Budget tracker with local currency pricing
• Allergy-safe recipe filtering
• Step-by-step cooking mode with timers
• Meal prep calendar with week navigation
• Recipe ratings that improve suggestions
• Offline mode
• Dark mode