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Screenshots

  • Training Day - personal workouts screenshot 1
  • Training Day - personal workouts screenshot 2
  • Training Day - personal workouts screenshot 3
  • Training Day - personal workouts screenshot 4
  • Training Day - personal workouts screenshot 5
  • Training Day - personal workouts screenshot 6

About Training Day - personal workouts

Want to not need a coach at every workout? You do not know what exercises are needed to inflate certain muscles? This application is for you.

The application for training sessions anywhere: in the hall, at home or on the street.
• Userbility interface
• Can be used by novice athletes, as well as professionals and coaches.

The main features of the program:
• Create / Delete / Modify workouts;
• Create / Delete / Modify exercises for training;
• Changing the order of exercises in training;
• Pre-installed exercises with a detailed description of the exercise;
• Ability to set for exercise in training: number of approaches, number of repetitions, weight;
• Search exercises, filter by muscle;
• Save and view completed workouts;
• Monitoring the progress of training;
• Ability to set a reminder for training;
• Ability to set a target for gaining / reducing weight;
• Weight control: week, 2 weeks, month, two months, half a year, year;

What’s new

Version 1.3.3.14 · Updated September 8, 2026

Portuguese & Spanish support, Localization fixes, Favourite Exercises, Feed Workouts

Alternatives to Training Day - personal workouts

Looking for apps like Training Day - personal workouts? Here are 6 similar Android apps on Google Play. The highest rated is SmartWOD Workout Generator (4.7/5), and all 6 are free to download.

Training Day - personal workouts vs. alternatives
App Rating Price Installs Last updated Compare
Training Day - personal workouts – Free 500+ Sep 8, 2026
Technogym - Training Coach 3.8 / 5 Free 1,000,000+ Sep 24, 2026 Compare
Running Workouts & Tracker – Free 50,000+ Jul 24, 2026 Compare
Sworkit Fitness – Workouts 4.0 / 5 Free 5,000,000+ – Compare
SmartWOD Workout Generator 4.7 / 5 Free 500,000+ Sep 23, 2026 Compare
Caliverse - Bodyweight Fitness 4.6 / 5 Free 100,000+ Aug 20, 2026 Compare
SmartTreadmill 1.9 / 5 Free 10,000+ Oct 12, 2021 Compare

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