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  • UFC Heavy Bag / Shadow Boxing Training Workouts screenshot 1
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  • UFC Heavy Bag / Shadow Boxing Training Workouts screenshot 3
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  • UFC Heavy Bag / Shadow Boxing Training Workouts screenshot 5
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  • UFC Heavy Bag / Shadow Boxing Training Workouts screenshot 7
  • UFC Heavy Bag / Shadow Boxing Training Workouts screenshot 8

About UFC Heavy Bag / Shadow Boxing Training Workouts

Ultimate Fighter is the best combat sport fitness app to get you working on attack and defence just like the guys and girls in the UFC and MMA world.

The Virtual Trainer will call out a random combination of moves (punches, kicks, blocks and footwork) for you to follow on the heavy bag or when shadow boxing.

Start off with simple techniques and build towards full 5x5 minute rounds like a UFC Championship fight or 12x3 minute rounds if you want to go the full boxing distance.

Train anywhere at any time - the coach is in your pocket ready to push you to the max.

What’s new

Version 1.7 · Updated July 14, 2019

Minor background improvements.

User reviews

John Wilder
John Wilder
Best MMA training app by far
A Google user
A Google user
Great full body workout if you are a fan of UFC which I am. Love the varied moves.
Jacqueline Glisson
Jacqueline Glisson
Love the app. I use the Boxtastic and this is a welcome addition to my exercise routine. Thank you.
A Google user
A Google user
Use this app to help with workout instead of just pounding the bag. Helps one with other moves
MegaMr JIN
MegaMr JIN
Tried it this morning. And i ..am .....SOOOOOO HOOKED. I work out with two rounds at first, then I rank it up for three rounds and i did the routine four times in a row cause I love how it keeping my active and encourage me to start working on my kicks and punches a lot more. After the fourth workout, I started kick...
Ricafort Talents
Ricafort Talents
One of the best apps out there, but how ro increase round length?

Alternatives to UFC Heavy Bag / Shadow Boxing Training Workouts

Looking for apps like UFC Heavy Bag / Shadow Boxing Training Workouts? Here are 6 similar Android apps on Google Play. The highest rated is Home Boxing Training Workouts (4.3/5), and all 6 are free to download.

UFC Heavy Bag / Shadow Boxing Training Workouts vs. alternatives
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UFC Heavy Bag / Shadow Boxing Training Workouts 3.9 / 5 Free 5,000+ Jul 14, 2019
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