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Box At Home: Shadow Boxing / Bag Training Workouts Screenshot 0
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About Box At Home: Shadow Boxing / Bag Training Workouts

Unlike other boxing apps, PunchFit calls out your punch combinations that you've created so you can throw them at a heavybag or whilst shadow boxing. A great way to push yourself in HIIT training or to improve your boxing craft.

Use our default combinations or create up to 12 of your own, then have the Coach call them randomly. It keeps you motivated.

Used by professional boxers and beginners alike, this is a great way to exercise at home and get fighting fit.

Boxing sessions can be tailored to suit your needs: rounds, round length and rest periods along with the punches themselves.

Whether your aim is to work on your punches, fitness, weight loss, motivation or a mixture of them all, PunchFit is the easy way to achieve those goals.

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author
I use this app & Boxtastic. Both brilliant for shadow boxing and also when using the heavybag in the gym
John Wilder
author
Perfect for me
TERRY Brown
author
This is nearly exactly what I was looking for! Customize combos and the app reads it out to you during your bag workout. I tried it out and it's just like getting instructions at a gym. It's nice that it's r...
William Manilov
author
Perfect app to design your own Heavy bag workout using the starting template. It's a great companion to Boxtastic
Rikin Morzaria
author
It's really good. Premium is great so far.
Letricia Thomas
author
Excellent app that I find really useful for internalising combos. Maybe add overhand left and right in future updates to make it even better, but still great regardless
Simon Lau