MetaMood

About MetaMood

🧠 Transform Your Mental Health Through Nutrition & Holistic Wellness

MetaMood is the first app combining nutritional psychiatry research with comprehensive mood tracking, giving you real tools to work toward mental health symptom remission and lasting stability.

🎉 100% FREE • NO ADS • NO PAYWALLED FEATURES • UNLIMITED ENTRIES • PRIVACY-FIRST

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✨ WHY METAMOOD IS DIFFERENT

Research shows metabolic health directly impacts mental health. MetaMood helps you discover which diet and lifestyle factors lead to YOUR stability, whether you are managing bipolar disorder, depression, anxiety, PTSD, schizophrenia, or other conditions.

Track everything. See patterns. Make informed decisions with your care team.

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📱 COMPREHENSIVE FEATURES

🎭 MOOD & MENTAL HEALTH TRACKING
✓ Mood ratings with detailed symptom logging
✓ Private journaling with full export control
✓ Pattern identification and trigger tracking
✓ Visual mood graphs with medication markers

🥑 NUTRITION & METABOLISM
✓ Ketone level monitoring for metabolic health
✓ Complete macronutrient tracking (carbs, protein, fat)
✓ Intermittent fasting timer with history
✓ Weight tracking and goal management

💊 MEDICATION MANAGEMENT
✓ Multi-medication tracking with dates
✓ Missed dose logging and reminders
✓ Side effect documentation
✓ Medication overlay on mood charts

🏃 LIFESTYLE & WELLNESS
✓ Sleep quality and duration tracking
✓ Exercise logging (type, duration, intensity)
✓ Daily gratitude journaling
✓ Self-care activity monitoring

📅 APPOINTMENT SUPPORT
✓ Care team appointment scheduler
✓ Visit agenda and note-taking
✓ Professional PDF report generation
✓ Custom date range exports

📊 DEVICE HEALTH INTEGRATION
✓ Google Health Connect sync
✓ Fitbit automatic data import
✓ Nutrition, sleep, and exercise sync
✓ Seamless data flow across devices

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🔒 PRIVACY-FIRST DESIGN

🛡️ All data stored locally on your device
🛡️ Zero data sent to external servers
🛡️ Backup to your chosen secure location
🛡️ Private entries excluded from reports

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📈 PROFESSIONAL REPORTING FOR YOUR CARE TEAM

Generate comprehensive PDF reports including:
• Mood logs with symptom details
• Medication history and side effects
• Sleep, exercise, and nutrition data
• Weight and fasting patterns
• Appointment notes and observations

Perfect for psychiatrists, therapists, primary care doctors, and personal progress tracking.

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🌍 AVAILABLE IN 10+ LANGUAGES

English, Spanish, German, French, Italian, Portuguese, Japanese, Korean, Chinese (Simplified), Hindi, Dutch, and more.

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💙 DESIGNED FOR MENTAL HEALTH CONDITIONS

MetaMood helps people managing:
• Bipolar disorder (I, II, cyclothymia)
• Major depressive disorder (MDD)
• Generalized anxiety disorder (GAD)
• Post-traumatic stress disorder (PTSD)
• Schizophrenia & schizoaffective disorder
• Obsessive-compulsive disorder (OCD)
• Panic disorder
• Eating disorders
• General mental wellness optimization

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🎯 JOIN THOUSANDS TAKING CONTROL

Discover how diet, sleep, exercise, and lifestyle impact YOUR mental health. Work toward stability and remission with science-backed tracking.

⬇️ Download MetaMood FREE today, no tricks, no costs, ever.

🌐 Learn more: https://www.metamood.app
📧 Support: Contact through our website
⭐ Love MetaMood? Leave us a review!

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⚕️ DISCLAIMER: MetaMood is a wellness tracking tool, not a medical device. Consult healthcare professionals for diagnosis and treatment. Never discontinue medications without medical guidance.

#MentalHealth #MoodTracker #BipolarDisorder #Depression #Anxiety #NutritionalPsychiatry #WellnessApp