Lullia: Sleep Tracker & Sounds

🌙 Lullia — Your Personal Sleep Coach

Struggling to fall asleep or waking up exhausted? Lullia is the all-in-one sleep tracker and relaxation app that helps you fall asleep faster, sleep deeper, and wake up truly refreshed — combining motion-based sleep tracking with a full library of sleep sounds, bedtime stories, binaural beats, and guided breathing exercises.

🛏️ SMART SLEEP TRACKING
Your phone's motion sensor tracks every sleep session with precision — no wearable needed. Lullia calculates a personal Sleep Score (0-100), detects sleep phases including Deep Sleep, Light Sleep, REM, and Awake periods, and syncs with Health Connect so your sleep data stays unified across your favorite health apps.
• Automatic sleep phase detection
• Daily Sleep Score with quality rating
• Weekly and monthly trend charts
• Sleep streak tracking to build a healthy bedtime routine
• Health Connect sync for a complete health picture

🎵 SLEEP SOUNDS & WHITE NOISE LIBRARY
Drift off naturally with 30+ scientifically curated ambient sounds — a soothing mix of white noise and nature sounds built for real insomnia relief:
🌧️ Rain & thunderstorms
🌊 Ocean waves & streams
🌲 Forest & nature sounds
🔥 Fireplace & cozy ambience
☕ Café & city murmurs
🌌 Space & cosmic drones
🎵 Singing bowls & Tibetan bells
🌬️ White noise & pink noise
Mix multiple sounds together, fine-tune the volume, and set a sleep timer to build your own relaxation soundscape every night.

📖 BEDTIME STORIES
Let your mind unwind with calming narrated bedtime stories, carefully written to slow racing thoughts and ease you gently into sleep — fantasy journeys through enchanted lands, peaceful nature explorations, cosmic voyages among the stars, and cozy village tales. New stories added regularly.

🧠 BINAURAL BEATS MEDITATION
Use science-backed binaural beats and brainwave entrainment to guide your mind toward deep relaxation and restorative sleep:
• Delta waves (0.5-4Hz) — deep sleep induction and cellular repair
• Theta waves (4-8Hz) — deep relaxation and creative dreaming
• Alpha waves (8-14Hz) — calm awareness and stress reduction
• Sigma waves — sleep spindle enhancement

🌬️ GUIDED BREATHING EXERCISES
Calm your nervous system before bed with proven breathing techniques and an animated visual breathing guide:
• 4-7-8 breathing for fast sleep onset
• Box breathing to reduce anxiety and stress
• 2-1-4-1 breathing for a gentle relaxation rhythm

📊 SLEEP ANALYTICS
Understand your sleep patterns with beautiful, actionable insights: weekly and monthly sleep charts, average bedtime and wake-up time, sleep goal progress tracking, personalized tips based on your data, and a detailed phase breakdown for every night.

🌍 AVAILABLE IN 15 LANGUAGES
Fall asleep in the language that feels like home — Lullia is fully localized worldwide.

Sleep is not a luxury — it's a necessity. Download Lullia today and start your journey to better sleep, completely free.

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CATEGORY: Health & Fitness
CONTENT RATING: Everyone
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