Kinetic House Fitness

Welcome to the Kinetic House app—your gateway to integrative movement and manual therapies in Fort Lauderdale. This is where expertise meets embodied wellness. Browse our full schedule of LIFT, RESTORE, and CONDITION classes, reserve your spot with a tap, and join the waitlist when your favorite session fills up. Founded by Kristina and Derek Stratton, Kinetic House is a space for practitioners, coaches, and clients who want the most out of their movement experience.

Movement is not just physical—it's emotional, energetic, and profoundly human. At Kinetic House, we celebrate this journey of self-empowerment and honor your individuality with a holistic approach to healing. Whether you're here for sport performance, pre-hab, post-op recovery, pain management, or pre and post-partum support, this app keeps your wellness journey organized and accessible. Book Kinesthetic Therapy sessions, Lymphatic Drainage treatments, or private training directly through the app—no phone calls, no hassle.

Track your progress with attendance history and class streaks that keep you motivated and connected to your goals. We believe in the power of community and collaboration to elevate wellness, and this app brings that ethos right to your fingertips. Manage your membership, view your upcoming sessions, and stay plugged into everything happening at 845 North Federal Highway.

This is more than fitness. This is functional movement training and restorative practices designed for real life. This is your body, your rhythm, your Kinetic House. Download now and move with intention.