Cigless

About Cigless

Cigless is your personal companion on the journey to a smoke-free life. Built with science-backed features and a calm, premium design, Cigless helps you quit smoking and stay motivated every step of the way.

TRACK YOUR PROGRESS
- Real-time counter: days, hours, minutes since your last cigarette
- Money saved — see exactly how much you're not spending
- Cigarettes not smoked — watch the number grow
- Life regained — time saved by not smoking

HEALTH RECOVERY TIMELINE
- See how your body heals over time — from 20 minutes to 20 years
- Blood pressure, oxygen levels, heart health, lung function
- Based on WHO and medical research data
- Visual milestones celebrate each stage of recovery

CRAVING MODE
- 3-minute guided breathing exercise when cravings hit
- Distraction techniques and focus tools
- Log cravings and slips to identify patterns
- Beat cravings with proven techniques

ACHIEVEMENTS & MILESTONES
- 38 achievements to unlock across 5 categories
- Daily, weekly, and monthly challenges
- Stay motivated with gamification

JOURNAL & INSIGHTS
- Daily check-ins for mood and cravings
- Identify triggers and patterns
- Track your emotional journey
- Visual insights show your progress over time

WIDGETS
- Home screen widgets: timer, stats, and craving shortcut
- Multiple sizes to fit your home screen
- Always see your smoke-free streak at a glance

PREMIUM FEATURES
- Full health recovery timeline
- All widgets unlocked
- Craving Mode Pro: custom reasons & photos
- Advanced progress analytics
- Full journal insights & patterns
- All achievements unlocked
- Ad-free experience

Cigless is free to use. Upgrade to Premium for advanced features and to support development.

Your data stays on your phone — privacy first.

Start your smoke-free journey today. You can do this.