Ready to Roll

Improve performance and reduce chance of injury with Jiujitsu specific strength programs on the Ready to Roll app

Choose a program to suit your level (beginner to advanced) and schedule to help you build strength, flexibility, mobility and cardio so you feel strong and capable on the mats

These programs have been designed with grapplers in mind, and are intended to work WITH your jiujitsu, not against it. leaving you with enough energy to bring your A game for any open mat, competition or just your casual Tuesday night class

In addition to helping you build REAL strength to keep you on the mats longer, recovering more quickly between rounds and helping to avoid those niggling injuries, you will also get access to:
- 100s of high protein recipes to help you reach those weight class goals
- A macro calculator
- A community of likeminded people
- 1-1 private coaching access
And heaps more

No more training 5 days a week and being left sore, tired and wondering where the gains are.
Feel strong, energised and Ready to Roll.

Strong. Powerful. Resilient