HIT Pomocník

HIT Helper is a practical application designed for people who need to better navigate their diet with histamine intolerance (HIT).

The application combines a food overview, recipes, personal tolerance assessment and food diary into one clear environment. It helps you easily record your own experiences with food and monitor your body's reactions.

Foods

A clear database of foods divided by categories and general tolerance for HIT.

There are four tolerance levels available, which make it easier to navigate individual foods. You can also assign your own "My tolerance" rating to each food, add a personal note or mark it as a favorite.

You can search, filter and sort foods. The application also allows you to add and edit your own foods.

Recipes

The application includes a database of recipes suitable for HIT, divided into categories:

• Breakfast

• Soups
• Main courses
• Snacks and snacks
• Desserts
• Drinks

For each recipe, you will find a list of ingredients, number of servings, preparation time, preparation method and notes on freshness or storage.

You can search for recipes, filter them and add your own recipes with your own ingredients and notes.

Food diary

The diary allows you to record consumed foods, recipes or meals entered with your own text.

You can add reactions and symptoms to individual entries and gradually create your own history of eating and tolerance.

Basic statistics are also available providing an overview of recorded meals, reactions and tolerances.

Your data remains on your device

HIT Helper does not require creating a user account or registering.

User data is stored locally directly on the device. The application allows you to create a backup of your own data and import it again later.

Main features

• food database for better orientation in HIT
• four levels of general food tolerance
• your own rating "My tolerance"
• favorite foods and personal notes
• search, filter and sort
• add your own foods
• recipe database
• create and edit your own recipes
• food diary
• record reactions and symptoms
• basic statistics
• export and import backup
• use without registration
• local storage of user data

HIT Helper is an auxiliary information and recording tool. The information provided in the application is of a general nature and individual food tolerance may vary significantly between users.

The application does not replace professional healthcare, medical diagnosis or recommendations from a doctor or other qualified healthcare professional.