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About Stark Gym Ball

- Be inspired by 28 Gym Ball exercises presented in sharp HD video.
- Create your own full body workout.
- Watch Gym Ball exercises like push ups, crunch, dips, chins and much more.
- Start a workout and follow our interactive tabata and HIIT timers.
- Find Gym Ball exercises targeting specific muscle groups.

This equipment is also named Swiss ball, Pilates Ball.

The Gym Ball exercises are performed by Swedish professional trainers Benjamin Sällström and Jenny Ahlin.

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Definitely glad I downloaded this app! You can choose your exercises and create your own programs for core strength, legs, upper body or where ever you want. There's video demos of each exercise so you know...

Louise Gilmour

This is such a good set of apps to do exercises using whatever best that's available in house. And we can easily find out the right exercises for specific muscles.