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Screenshots

  • Yo-Yo Intermittent Pro screenshot 1
  • Yo-Yo Intermittent Pro screenshot 2
  • Yo-Yo Intermittent Pro screenshot 3
  • Yo-Yo Intermittent Pro screenshot 4
  • Yo-Yo Intermittent Pro screenshot 5
  • Yo-Yo Intermittent Pro screenshot 6
  • Yo-Yo Intermittent Pro screenshot 7
  • Yo-Yo Intermittent Pro screenshot 8

About Yo-Yo Intermittent Pro

A sophisticated app aimed at group testing and advanced individual testing. Please take some time to examine it (see https://youtu.be/yFrDFCJUfyE). Do a few "dry" runs before going live with it.

Yo-Yo Intermittent Pro is an enhanced version of the free Yo-Yo Intermittent Test app available at https://play.google.com/store/apps/details?id=rudy.android.yoyo.

Both help conduct the Yo-Yo Intermittent test (Recovery Level 1, 2 and Endurance Level 1, 2) as defined by Jens Bangsbo of Copenhagen University

In addition to what the free version has to offer, Pro provides the following:
Multiple Users, large group. See https://goo.gl/D13dmC
--- Maintain lists of names - save/reload them
--- Edit, delete, save, reload results
--- Graphical analyses -- various
--- Switch between "Enclosure" and "Name" mode
--- Import names ...sdCard, Cloud [Gdrive]

- Estimates vo2Max (Recovery Level 1, minimum 1000m)
- View progress ... multiple graph options
- Training options - skip levels, loop a level
- Sort Results. Name, Distance or Date
- Export results, via email
--- Paste-Special directly to GoogleSheet
--- Or load into other spreadsheets

Work out, stay fit, rock on!

[Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo (December 1994)]

Caution: Audio. There are tens of thousands of Android phone variants. Invariably, the odd one has issues. Validate audio (incl. Bluetooth) using the free version.

What’s new

Version 4.70 · Updated August 18, 2026

Maintenance release

User reviews

Mirza Hasanbasic
Mirza Hasanbasic
Final edit: Awesome! Thanks Would be awesome if you could get more time for the first round. So that you can get to the position, the 5 seconds is not much. Can you please add this? Edit: I know, but since I also use it to train for myself then it would be a nice improvement to have a bit more time Edit2: Preci...
Urban Fitness
Urban Fitness
best app in the game
Jason Wynn
Jason Wynn
Works as intended however would be nice if you could set it to how you want it. For example change / remove the rest period, speed, distance and so on to make it harder for others. Nothing bad here and so far so good.
siddharth roy
siddharth roy
good app

Alternatives to Yo-Yo Intermittent Pro

Looking for apps like Yo-Yo Intermittent Pro? Here are 6 similar Android apps on Google Play. The highest rated is Repeat Reminder (4.3/5), and 4 of the 6 are free to download.

Yo-Yo Intermittent Pro vs. alternatives
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Yo-Yo Intermittent Pro – $5.99 1,000+ Aug 18, 2026
Beep Test 3.7 / 5 Free 500,000+ – Compare
FitnessGram PACER 3.0 / 5 Free 10,000+ Jul 22, 2026 Compare
Yo-Yo Intermittent Test 4.1 / 5 Free 100,000+ Jul 22, 2026 Compare
Repeat Reminder 4.3 / 5 Free 10,000+ – Compare
MyVoice AU – 1.99 USD 0+ Aug 17, 2022 Compare
MyVoice US – 1.99 USD 0+ Sep 7, 2022 Compare

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