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About 30 Day Push Up Challenge

Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more!).

Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.

The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body. It simple engages the muscles in your body in a synchronized way.

Take up the 30 Day Push Up Challenge to reveal your strongest upper body ever!

A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones.

Features:
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each push up exercise
- Multiple Push-Up workout plans suitable for beginners and intermediate

Surpass your fitness goals by following this 30-day push-up challenge that'll transform your body. Download now!

User reviews

Steve Conlon
Steve Conlon
simple, graphical, to the point!

Alternatives to 30 Day Push Up Challenge

Looking for apps like 30 Day Push Up Challenge? Here are 3 similar Android apps on Google Play. The highest rated is 5 Minute Chest and Arms (4.6/5), and all 3 are free to download.

30 Day Push Up Challenge vs. alternatives
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30 Day Push Up Challenge 4.2 / 5 Free 100,000+ Jan 3, 2026
30 Day Pilates Challenge 3.8 / 5 Free 100,000+ Jan 3, 2026 Compare
Lyfta: Gym Workout Tracker Log – Free 1,000,000+ Oct 25, 2026 Compare
5 Minute Chest and Arms 4.6 / 5 Free 50,000+ Jul 11, 2022 Compare

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