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About Persephone Health: HRT & GLP-1

Persephone helps you understand your health through every season of life —
not just track it.

If you're navigating perimenopause, menopause, HRT and/or GLP-1 medication,
you've probably asked yourself questions like:

Is my HRT working?
Why am I so tired lately?
When did I last bleed?
Has my sleep actually improved?
Did increasing my oestrogen help?

Persephone doesn't just log your answers. It connects them.

WHY PERSEPHONE IS DIFFERENT

Most apps ask you to track one thing at a time — your cycle, your weight,
your medication — in isolation. Persephone brings it all together, so you
can see how your sleep affects your energy, how your medication relates to
your symptoms, and how your mood shifts across your cycle. Understanding
those connections is the whole point. Tracking is just the mechanism.

WHAT YOU CAN DO WITH PERSEPHONE

- Track your menstrual cycle, symptoms, mood and daily check-ins
- Log HRT and GLP-1 medication doses, and keep a rotation of injection sites
- Track weight and sleep, or sync them automatically from Health Connect
- See how your hormones, medication, sleep, weight, symptoms and mood relate
to each other over time, instead of viewing them as separate charts
- Get AI-generated insights, advanced trend analysis and a clinician-ready
PDF report to bring to appointments — included from day one, not locked
behind a separate upgrade
- Prepare for appointments with a clear picture of what's actually been
happening in your body

A CALMER WAY TO UNDERSTAND YOUR BODY

Persephone is designed to feel calm and supportive, not clinical. There are
no streaks, no guilt, and no missed-dose shaming. If you forget to log
something, we'll simply invite you to log it when you're ready — because
this app should reduce your mental load, not add to it.

BUILT FOR THIS SEASON OF LIFE

Persephone is built for women navigating perimenopause, menopause, HRT or
GLP-1 medication — including women managing all at once. It's a season of
life that involves a lot of change, and often not enough clarity. Persephone
exists to bring some of that clarity back.

TRY EVERYTHING, FIRST

Persephone starts with a 14-day free trial, then continues as a monthly or
annual subscription — whichever suits you. There's no separate free tier
and nothing to unlock along the way: every feature, including AI insights
and the clinician PDF report, is available from the first day of your
trial.

PRIVACY FIRST

Your health data belongs to you, and it's private by default.

NOT MEDICAL ADVICE

Persephone helps you notice patterns and feel more informed. It does not
diagnose conditions, and it is not a substitute for professional medical
care. Always speak with a qualified healthcare professional about diagnosis,
treatment, or changes to your medication.

Persephone: understand your health, one season at a time.

What’s new

Version 1.0.0 · Updated August 25, 2026

This update brings a few thoughtful improvements: • GLP-1 medication logging now supports oral options like Rybelsus, alongside injections • New Exercise tracking, synced from Health Connect, now feeds into your nightly insights • Fixed the weight trend chart so dose colours line up with the right week • Small reliability improvements behind the scenes Thank you for taking care of yourself with Persephone.

Alternatives to Persephone Health: HRT & GLP-1

Looking for apps like Persephone Health: HRT & GLP-1? Here are 6 similar Android apps on Google Play. The highest rated is Typology Paris - Skincare (4.8/5), and all 6 are free to download.

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