JANA

JANA is a Tabata-style interval timer for guided workouts — clean, focused, and built to stay out of your way.

Set your warmup, work, rest, side-switch and series-rest intervals, choose how many series to run, and JANA will count you through every phase with localized voice cues. No reading the screen mid-burpee, no
missing a transition.

KEY FEATURES

• Voice cues in English and Spanish for warmup, work, rest, side-switch and series boundaries — your phone tells you what's next so you can keep your eyes on your form.

• Fully configurable workouts. Warmup, work, rest, switch-side, series-rest and series count are all per-workout. Build a 4-minute classic Tabata, a 20-minute HIIT circuit, a mobility flow — whatever you need.

• Audio that respects your music. JANA's voice cues mix with Spotify, Apple Music, podcasts and audiobooks instead of pausing them. Keep your playlist running through the whole session.

• Drag-to-reorder workout list. Your saved workouts live on the home screen, ready in one tap. Reorder them with a long-press and drag.

• Pause, resume, skip and stop at any time during a running session.

• Screen stays awake during a workout so you don't fight your phone's auto-lock between sets.

• Portrait-locked, distraction-free interface.

PRIVACY BY DESIGN

• No accounts. No sign-in, no email, no password.
• No network. JANA does not need an internet connection to work.
• No telemetry. No analytics, no ads, no tracking SDKs.
• No data leaves your device. Workouts are stored locally and only locally.

If your timer should be a tool — not a platform — JANA is for you.