６秒がまん – 怒りをコントロールする習慣づくり

☆ Main Features ☆
・"6-Second Count" to overcome peak anger
・Displays quotes to calm your mind (can be favorited)
・"Anger Log" to record the reasons for your anger
・Feel a sense of accomplishment by recording the number of times you endure
・No personal information required; completely offline for peace of mind

☆ Usage Scenarios ☆
・To combat frustration while raising children
・When you feel stressed at work
・When you want to change your tendency to get emotional
・For those who want to start anger management

☆ Easy to Use ☆
・When you feel irritated, tap the "Endure" button
・Take a deep breath and wait for 6 seconds
・Read a quote to calm your mind
・Record the reasons for your anger, if necessary