CARDIO • Heart Health Fitness
Fast Builder Limited Health & Fitness iPhoneiPadiPod touch
CARDIO • Heart Health Fitness is a free Health & Fitness app for iPhone and iPad by Fast Builder Limited. Rated 4.2/5 from 40 ratings. Requires iOS 17.0.
- Rating
- 4.2
- 40 ratings
- Price
- Free
- on the App Store
- Size
- 174 MB
- Age 4+
- Updated
- Jan 15
- 2026 · v1.3.1
Screenshots
About CARDIO • Heart Health Fitness
Embrace a healthier lifestyle with CARDIO,designed to cater to all your cardio exercise needs. Regardless of your fitness level,our app provides tailored workout plans,seamless wearable device integration,and expert advice to help you stay motivated and reach your goals. Key Features: • Customized workout plans: Experience unique exercise routines based on your fitness level,goals,and preferences. • Diverse cardio exercises: Explore an extensive library of cardio workouts,including HIIT,running,fat burning,interval training,and more. • Real-time heart rate monitoring: Sync with popular wearable devices to track your heart rate during workouts for optimized training and results. • Expert resources: Gain access to expert advice,tips,and instructional videos on cardio workouts,weight loss,and overall health. • Workout tracking: Monitor your progress and milestones using our built-in workout tracker. • Device compatibility: Enjoy effortless workout monitoring with seamless compatibility between CARDIO and popular fitness wearables. Benefits: • Enhance your cardiovascular health and overall fitness through a wide range of exercises. • Save time and money with personalized workouts that can be done in the comfort of your home. • Stay focused on your fitness goals by tracking your progress and achievements. • Expand your knowledge on cardio workouts,weight loss,and overall health with expert resources. Begin your fitness journey today with CARDIO and discover the difference a personalized,comprehensive cardio workout app can make. Our app is designed to help you reach your goals and improve your overall health,whether you're a beginner or an experienced fitness enthusiast. 7M - Let's get healthier together! Disclaimer: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Terms of Use: https://7mfitness.com/terms-of-use Privacy Policy: https://7mfitness.com/privacy-policy
Ratings & reviews
4.2
40 ratings
What’s new
Version 1.3.1 · Updated January 15, 2026
Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~
App privacy
The developer, Fast Builder Limited, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to CARDIO • Heart Health Fitness
Looking for apps like CARDIO • Heart Health Fitness? Here are 6 similar apps on the App Store. The highest rated is MedM Care (5.0/5), and 5 of the 6 are free to download.
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Health Diary by MedM
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MedM Care
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Q Cardio Monitor
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Blood Pressure Diary by MedM
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Daily Cardio Workout - HIIT
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| CARDIO • Heart Health Fitness | 4.2 / 5 (40 ratings) | Free | January 15, 2026 | |
| Blood Pressure Monitor Log | 4.1 / 5 (496) | Free | Sep 22, 2026 | Compare |
| Health Diary by MedM | 4.5 / 5 (1,938) | Free | Sep 25, 2026 | Compare |
| MedM Care | 5.0 / 5 (2) | Free | Jun 17, 2026 | Compare |
| Q Cardio Monitor | – | 6.99 USD | Jan 25, 2026 | Compare |
| Blood Pressure Diary by MedM | 4.5 / 5 (386) | Free | Sep 25, 2026 | Compare |
| Daily Cardio Workout - HIIT | 4.7 / 5 (1,917) | Free | Jul 26, 2026 | Compare |