Daily Cardio Workout - HIIT
Daily Workout Apps, LLC Health & Fitness iPhoneiPadiPod touch
Daily Cardio Workout - HIIT is a free Health & Fitness app for iPhone and iPad by Daily Workout Apps, LLC. Rated 4.7/5 from 1,917 ratings. Requires iOS 15.6.
- Rating
- 4.7
- 1.9K ratings
- Price
- Free
- on the App Store
- Size
- 61 MB
- Age 4+
- Updated
- Jul 26
- 2026 · v7.1.1
Screenshots
About Daily Cardio Workout - HIIT
Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute cardio workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Cardio Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through some of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Cardio Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-free OR >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
Ratings & reviews
4.7
1.9K ratings
What’s new
Version 7.1.1 · Updated July 26, 2026
Minor bug fixes and UI enhancements
App privacy
The developer, Daily Workout Apps, LLC, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Performance Data
- Contact Info: Email Address, Name
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
- Health & Fitness: Fitness
Used for: Third-Party Advertising, Analytics, Product Personalization
Alternatives to Daily Cardio Workout - HIIT
Looking for apps like Daily Cardio Workout - HIIT? Here are 6 similar apps on the App Store. The highest rated is Fat Burning Workouts, Fitness (4.9/5), and all 6 are free to download.
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HIIT • Workouts & Timer
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Tabata HIIT. Interval Training
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Cardio Fitness Daily Workouts
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Fat Burning Workouts, Fitness
4.9
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Aerobic Dance Workout at Home
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| App | Rating | Price | Last updated |
|---|---|---|---|
| Daily Cardio Workout - HIIT | 4.7 / 5 (1,917 ratings) | Free | July 26, 2026 |
| HIIT • Workouts & Timer | 4.8 / 5 (31,085) | Free | Nov 30, 2025 |
| Cardio coach - home workout | 4.6 / 5 (7) | Free | Nov 14, 2023 |
| Tabata HIIT. Interval Training | 4.7 / 5 (1,547) | Free | Feb 4, 2026 |
| Cardio Fitness Daily Workouts | 4.5 / 5 (47) | Free | Nov 8, 2024 |
| Fat Burning Workouts, Fitness | 4.9 / 5 (386) | Free | Jan 18, 2024 |
| Aerobic Dance Workout at Home | 4.6 / 5 (20) | Free | Feb 22, 2024 |