Sober: Sobriety Tracker
Red Penguin LLC Lifestyle iPhoneiPadiPod touch
Sober: Sobriety Tracker is a free Lifestyle app for iPhone and iPad by Red Penguin LLC. Rated 4.8/5 from 7,850 ratings. Requires iOS 16.4.
- Rating
- 4.8
- 7.8K ratings
- Price
- Free
- on the App Store
- Size
- 87 MB
- Age 17+
- Updated
- Sep 29
- 2026 · v12.3.0
Screenshots
About Sober: Sobriety Tracker
Sober is a powerful sobriety tracker designed to track sobriety days, build sober streaks, and break bad habits. Whether you're quitting alcohol or overcoming other addictions, Sober helps you stay consistent, motivated, and in control—one day at a time. Track your progress, build momentum with daily streaks, and visualize your journey with an intuitive sober counter and sobriety tracker built for real results. Developed with a Harvard-educated Licensed Chemical Dependency Counselor with 32+ years of sobriety, Sober is built on proven techniques to help you stay accountable and achieve lasting change. Core Features: Sobriety Tracker – Track sobriety days and monitor your daily progress Sober Counter – Count your sober days and build powerful streaks Sober Streaks – Stay consistent and motivated with daily streak tracking Sobriety Calculator – See how much time and money you’ve saved Motivational Messages – Daily reminders to keep you focused Relapse Support Tools – Manage urges and avoid setbacks Anonymous Community – Share experiences and stay accountable Progress Insights – Reflect on milestones and personal growth Built for Real Change Sober is more than just a sobriety tracker—it’s a complete system designed to help you: Break bad habits Stay consistent with your goals Build long-term streaks Stay motivated every day Take control of your life Benefits of Staying Sober: Better sleep and increased energy Improved focus and mental clarity Stronger relationships Increased confidence and self-control Better physical and emotional health Whether you're starting fresh or continuing your journey, Sober gives you the tools to stay on track, build streaks, and become the best version of yourself. Start today and take control of your sobriety—one day at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.8
7.8K ratings
What’s new
Version 12.3.0 · Updated September 29, 2026
This update is all about making Sober more personal and helping our Community feel more connected. You can now follow other members and receive notifications when they share new posts or leave comments, making it easier to keep up with people who inspire and support you. Make your Community profile your own with a custom avatar, and bring more to conversations by adding images or GIFs to posts and comments. You can also change the type of an existing tracker from Sober Settings if you selected the wrong one or want to track something different. Thank you for being part of the Sober Community and for showing up, one day at a time.
App privacy
The developer, Red Penguin LLC, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: Analytics
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Contact Info: Email Address
Used for: Analytics, App Functionality
Alternatives to Sober: Sobriety Tracker
Looking for apps like Sober: Sobriety Tracker? Here are 6 similar apps on the App Store. The highest rated is Sober Time - Sobriety Counter (4.9/5), and all 6 are free to download.
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Nomo - Sobriety Clocks
4.8
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Sober Time - Sobriety Counter
4.9
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12 Steps • Tools for Recovery
4.8
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Days - Sobriety Counter
4.3
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Loosid Recovery & Sober App
4.7
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My Spiritual Toolkit AA Steps
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sober: Sobriety Tracker | 4.8 / 5 (7,850 ratings) | Free | September 29, 2026 | |
| Nomo - Sobriety Clocks | 4.8 / 5 (16,684) | Free | Oct 7, 2026 | Compare |
| Sober Time - Sobriety Counter | 4.9 / 5 (42,768) | Free | Oct 15, 2026 | Compare |
| 12 Steps • Tools for Recovery | 4.8 / 5 (14,773) | Free | Oct 7, 2026 | Compare |
| Days - Sobriety Counter | 4.3 / 5 (919) | Free | Sep 16, 2025 | Compare |
| Loosid Recovery & Sober App | 4.7 / 5 (7,216) | Free | Oct 10, 2026 | Compare |
| My Spiritual Toolkit AA Steps | 4.9 / 5 (13,026) | Free | Oct 11, 2026 | Compare |