Aera: Adaptive Running Coach

A running plan that fits your life. Aera helps you train with purpose, without tying every workout to a fixed day. Whether you're building a running habit or preparing for a 5K, 10K, half marathon or marathon, your plan starts with your current ability, goal and available time. KNOW WHAT TO RUN TODAY Get a suggested workout, see the alternatives and choose what fits. Short on time? Adjust today's session. Feeling unwell or taking a break? Update your status so your training can respond. TRAIN YOUR WAY Explore a flexible weekly collection of runs, with clear targets and a purpose for each session. Choose your running frequency and long-run preference, then follow your plan through its training phases. GUIDANCE AS YOU GO Follow structured workouts on iPhone with step-by-step targets, spoken cues and GPS recording. Use Apple Watch for workout guidance on your wrist, including downloaded sessions when you leave your phone behind. MAKE SPACE FOR LIFE Add holidays and other time away. Choose lighter training, easy running or a break, preview the changes and return to your usual plan afterwards. SEE YOUR PROGRESS Look back at your runs, routes and consistency. Follow your fitness estimate over time and use recent results to keep your training targets relevant. YOUR TRAINING, ON YOUR DEVICES No Aera account is required. Your training plan and running history stay on your devices. Apple Health integration is optional. You can turn usage analytics off, and sharing health-related goal categories requires your separate agreement. MEMBERSHIP Full training access requires a monthly or annual subscription. A free first training week or a seven-day subscription trial may be offered to eligible new users. Available access, prices and trial eligibility are shown in the app before purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple Account settings. Aera provides general running guidance, not medical advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/