Canful: Quit Snus & Pouches

Canful helps you quit nicotine pouches and snus. Every piece of advice in the app has a source. THE CAN FILLS UP Every pouch you skip lands in your can. Every craving you get through becomes a golden pouch. When the can is full, it gets a lid and a new one starts filling. WHEN A CRAVING HITS Tap "I have a craving" for tools that take a few minutes: surf the wave, breathe through it, play Stack, move, or read your why. Rate the craving before and after, and see which tool works best for you. DECIDE IN ADVANCE Make if-then plans for your triggers, like coffee, stress or driving. A SLIP IS NOT A RELAPSE If you take one, log it and keep going. Your free days stay; only the pouches you took come off the can. WATCH YOUR BODY RECOVER A timeline of what happens after your last pouch, with a source for every step and how strong the evidence is. PRIVACY No account, no ads, no tracking and no AI. Everything stays on your phone. Canful is support, not medical care. Nicotine replacement and a quitline can raise your chances. CANFUL PLUS Every craving tool and the help lines are always free. Canful Plus unlocks levels, badges, the shelf, your patterns, reminders before your tricky hour and a savings goal. Yearly with a 7-day free trial, or monthly. Payment is charged to your Apple Account. It renews automatically unless turned off at least 24 hours before the end of the period. Manage it in Settings. Privacy: https://canful.gojansson.com/privacy Terms: https://canful.gojansson.com/terms