Rings: Meditation Timer
Alexander Grigoriev Health & Fitness iPhoneiPadiPod touch
Rings: Meditation Timer is a free Health & Fitness app for iPhone and iPad by Alexander Grigoriev. Requires iOS 17.0. Updated October 22, 2026.
- Price
- Free
- on the App Store
- Size
- 11 MB
- Age 4+
- Updated
- Oct 22
- 2026 · v1.1
Screenshots
About Rings: Meditation Timer
Rings is a timer, a journal and a tracker for people who meditate on their own. No audio guides, no feed, no account — a bell, silence and an honest record of your time. Every session is a ring Instead of bar charts, Rings draws a tree slice. You sat for twenty minutes — a new growth ring appears. The longer the session, the thicker the ring; morning sessions are paler, evening sessions denser; today's ring is red. A week is a twig, a month is a slice, a year is a trunk — something you want to keep growing. Timer • Presets from 5 to 30 minutes, a custom duration up to 3 hours, or an open-ended session • A warm-up before the start, a bell at the start and the end, interval bells • Works with the screen locked; a pause leaves a visible mark on the ring • Save your own presets Journal • A note, a technique tag and how you felt before and after — shown as a line, not a number • Search, filters by tag and period, manual entries for sessions without the app • Export to CSV Rings • The slice for the month, the year and all time; tap a ring to open its entry • Totals, averages, streaks with one rest day a week so a single miss does not break it • Share your slice as a picture for your feed or stories Lessons • The Basics course: ten short chapters — posture, breath, the wandering mind, body scan, metta, habit • Each lesson ends with a "Practise" button that starts the timer with the right settings Also • Apple Health: mindful minutes are written after each session, with your consent • Gentle reminders: a daily one at your time and an evening one if you have not sat today • iCloud sync across your devices; your data never leaves your Apple account • Light and dark "paper and ink" themes Rings Pro unlocks all sounds and interval bells, presets, the year and all-time slices, sharing, full statistics with tags and search, all ten lessons and CSV export. Free users keep a fully working timer and journal. Rings is a tool for habit and practice, not a medical product. Privacy Policy: https://grigorev-indi.tech/en/apps/rings-meditation-timer/privacy Terms of Use: https://grigorev-indi.tech/en/apps/rings-meditation-timer/terms
What’s new
Version 1.1 · Updated October 22, 2026
What's new: • Rings now speaks your language — the app, lessons and articles are translated into 45 more languages • "Rate the app" button in Settings • Stability improvements and minor fixes
App privacy
The developer, Alexander Grigoriev, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Rings: Meditation Timer
Looking for apps like Rings: Meditation Timer? Here are 6 similar apps on the App Store. The highest rated is Tai Chi Workout for Beginners (4.9/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Rings: Meditation Timer | – | Free | October 22, 2026 | |
| RingBreathe: Stress Relief | – | Free | Oct 19, 2026 | Compare |
| Gym Tracker: Reps | – | Free | Oct 19, 2026 | Compare |
| Zen Bell | – | Free | Jan 20, 2026 | Compare |
| GlowDown | – | Free | Sep 7, 2026 | Compare |
| Tai Chi Workout for Beginners | 4.9 / 5 (26) | Free | Oct 9, 2026 | Compare |
| Snoring monitoring | 3.0 / 5 (1) | Free | Mar 16, 2026 | Compare |