Healia: Sleep Score & Recovery
LAK YU HUI Health & Fitness iPhoneiPadiPod touchApple Watch
Healia: Sleep Score & Recovery is a free Health & Fitness app for iPhone and iPad by LAK YU HUI. Requires iOS 17.0. Updated October 18, 2026.
- Price
- Free
- on the App Store
- Size
- 20 MB
- Age 4+
- Updated
- Oct 18
- 2026 · v1.1.1
Screenshots
About Healia: Sleep Score & Recovery
Your body data becomes battle stats. Healia turns your health data into a little green dumpling with real battle stats — and lets it fight. Stats you can't fake Sleep → HP. Stress → Energy. Steps → Speed. HRV → Attack. Resting heart rate → Defense. Blood oxygen → Crit. Everything comes from your own HealthKit data. No numbers invented, ever. Fight who you were yesterday Your dumpling battles the shadow version of itself — built from yesterday's data. Sleep better than yesterday, and you hit harder today. Battle a friend, same room, no internet Put two phones side by side and fight face-to-face over a local peer-to-peer connection. No Wi-Fi, no account, no setup. Rest is the point Every morning your score refreshes with your body. A good night's sleep isn't a bonus — it's your next move. Also included • Daily recovery score with sleep, HRV, resting heart rate and activity • Body Age — what your metrics say about you, not your birthday • Weekly and monthly trends, plus any past day on demand (Pro) • Rhinitis index — air quality, temperature swing, humidity and pressure, so you know your nose before the day starts • Nasal rinse reminder — build the habit, every night on time • Apple Watch app, watch face complications and Home Screen widgets • All data stays on your device. No account, no upload. Healia is not a medical device. It's a nudge to rest well — with a dumpling that fights for you.
What’s new
Version 1.1.1 · Updated October 18, 2026
In this update: • All-time battle record — check your global rank and total wins right in the Battle Hub • Brand-new Apple Watch complications: live status and daily status, right on your watch face • Fixed sleep stage chart and duration to match the Health app exactly • Refreshed Home design with a faster rhinitis index • Stability improvements
App privacy
The developer, LAK YU HUI, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Healia: Sleep Score & Recovery
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Beatrep: Reps & Intervals
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Healia: Sleep Score & Recovery | – | Free | October 18, 2026 | |
| PonyPause - Break Reminders | 5.0 / 5 (1) | Free | Oct 10, 2026 | Compare |
| 韧刻 | – | Free | Oct 9, 2026 | Compare |
| HealthLight | 5.0 / 5 (1) | Free | Oct 19, 2026 | Compare |
| PPLife - HRV Stress & Sleep | 5.0 / 5 (2) | Free | Oct 18, 2026 | Compare |
| AnimalSleep | 4.8 / 5 (4) | Free | Oct 19, 2026 | Compare |
| Beatrep: Reps & Intervals | – | Free | Oct 7, 2026 | Compare |