PPLife - HRV Stress & Sleep

See how your stress changes throughout the day. Take a short break with a few taps on a wooden fish. Check in from your wrist when your phone is out of reach. PPLife brings together health data from your Apple Watch, a digital wooden fish, and a few characters to keep you company. Follow your stress trends PPLife estimates stress levels using HRV and other health data. Look through today's changes or go back through your history. Readings update as new health data becomes available; timing depends on Apple Watch sampling and syncing. Take a tapping break Tap the wooden fish on your iPhone or Apple Watch and hear each strike. Choose a character, check your tap count, and browse the history calendar. Phone and watch records are combined after syncing. Check in from your wrist View your HRV and status on Apple Watch, or add a complication to keep them on your watch face. Look back at sleep and activity See sleep duration and stages, steps, Activity Rings, and time in daylight. Switch between daily, weekly, monthly, and yearly views to explore your routines over time. Before you start Health features need permission to read the relevant data in Apple Health. HRV and watch features require a compatible Apple Watch. Some features require a paid unlock. Stress and sleep insights are for general wellness, not medical diagnosis or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/