Gymbook: Food & Gym Tracker

Gymbook is one app for everything you eat and everything you lift. Log your meals, track your calories and macros, record your gym workouts and follow your body weight over time. No account, no sign-up, and every feature is free. FOOD DIARY - Search millions of products in the Open Food Facts database - Scan a barcode with your camera - Products from your own country first, with the Dutch NEVO table and USDA generic foods built in - Add your own foods with custom values, and link them to a barcode - Calories, protein, carbs and fat counted separately - Set your own daily calorie goal, or let Gymbook calculate your macros from your weight and training - Six meal moments by default, fully adjustable to your own day - Save any meal and add it again with one tap, or share it as a recipe link - Copy foods to another day with a long press - Calendar view of everything you ate, up to a year back - Daily steps from Apple Health next to your food GYM LOGBOOK - More than 80 exercises grouped by muscle group, plus your own - Log sets with weight, reps and reps in reserve, with your previous numbers next to them - Warm-up, failure and drop sets, notes per exercise, reorder on the fly - Rest timer between sets with a notification when the rest is over - Save workouts as routines, generate a routine for your goal, or share one with a friend - Progress chart per exercise: top weight, estimated one-rep max and volume - Full history of every workout BODY WEIGHT - Log your weight and follow the trend with a clear chart - See your change over time CALORIE CALCULATOR - Estimate your daily needs based on age, weight, height, activity level and workouts per week - Choose a goal: lose, maintain or gain PRIVATE BY DESIGN Everything you log stays on your device. Gymbook has no account and does not upload your data. FREE, WITH EVERY FEATURE INCLUDED Gymbook is supported by ads. Nothing is locked behind a subscription. Available in English, Dutch, German, French and Spanish. Product data is provided by Open Food Facts and NEVO (RIVM). Values may be incomplete. Gymbook does not provide medical advice.