Otterlume: Calm & Self Care

Otterlume is a quiet, caring place for the days when everything feels like a lot. MEET YOUR OTTER A little companion who grows with you. Use the AI chat to talk about your day, put your thoughts into words, and take a moment for yourself. YOUR DAILY MOMENT Four small steps: check in with your mood, take a few gentle breaths, try an exercise for your chosen focus, and note something you’re grateful for. Each step earns calm points. WHAT’S ON YOUR MIND? Worry, heartbreak, stress, overthinking, sleep, or self-worth. Otterlume brings together a daily plan of exercises around the topic you choose. MAKE ROOM FOR CALM Try a challenge over several days, settle into a guided meditation, or unwind with rain, ocean, wind, and white noise sounds. SEE YOUR PATTERNS Look back on your mood and sleep over weeks and months. Small steps count, even when every day doesn’t feel easy. IN YOUR LANGUAGE All content is available in English, Spanish, and German, including spoken meditations. The app follows your iPhone’s app language settings. You may also know us as Ruhepol in German or Calmutria in Spanish. Otterlume is a wellbeing and habit app. It does not replace medical care or therapy. If you’re struggling, please reach out for support. OTTERLUME PLUS A subscription gives you full access. The price and billing period are shown before purchase. Payment is charged to your Apple Account. Your subscription renews automatically unless you cancel at least 24 hours before the current period ends. Manage or cancel it in your Apple Account subscription settings. Terms of use: https://ruhepol.melv-m.workers.dev/nutzungsbedingungen?lang=en Privacy policy: https://ruhepol.melv-m.workers.dev/datenschutz?lang=en